recipes
This is an old revision of the document!
LENTIL BURGERS
Ingredients
Ingredient | Amount |
---|---|
Red Lentils | Six Ounces |
Brazil Nuts | Three Ounces |
Breadcrumbs | Two Ounces |
Large Egg | One |
Yeast Extract | One Teaspoon |
Mixed Herbs | Half Teaspoon |
Method
- Just cover the lentils with water and cook slowly until soft, topping up water if necessary but making sure that they are fairly 'dry' when done.
- Add to the lentils: ground brazil nuts, breadcrumbs, yeast extract, herbs, seasoning.
- You may also add finely diced garlic and or mushrooms.
- Add the beaten egg.
- The mixture should be quite stiff and be shaped into 'rounds' - use a suitable pastry cutter or other utensil to shape the mixture.
- Adding some white flour to hands / utensils helps with this procedure.
- Fry the burgers slowly in vegetable fat or coconut oil. Cook right through on one side first, then the other. Avoid 'flipping'.
Best served warm with salad etc
recipes.1714428576.txt.gz · Last modified: 2024/04/29 22:09 by admin