recipes
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=== LENTIL BURGERS === | === LENTIL BURGERS === | ||
- | == Ingredients == | + | ^ Ingredient |
+ | | Red Lentils | Six Ounces | | ||
+ | | Brazil Nuts | Three Ounces | | ||
+ | | Breadcrumbs | Two Ounces | | ||
+ | | Large Egg | One | | ||
+ | | Yeast Extract | One Teaspoon | | ||
+ | | Mixed Herbs | Half Teaspoon | | ||
== Method == | == Method == | ||
- | Just cover the lentils with water and cook slowly until soft, topping up water if necessary but making sure that they are fairly ' | + | - Just cover the lentils with water and cook slowly until soft, topping up water if necessary but making sure that they are fairly ' |
- | + | | |
- | Add to the lentils: ground brazil nuts, breadcrumbs, | + | |
- | + | | |
- | You may also add finely diced garlic and or mushrooms. | + | |
- | + | | |
- | Add the beaten egg. | + | |
- | + | ||
- | The mixture should be quite stiff and be shaped into ' | + | |
- | + | ||
- | Adding some white flour to hands / utensils helps with this procedure. | + | |
- | + | ||
- | Fry the burgers slowly in vegetable fat or coconut oil. Cook right through on one side first, then the other. Avoid ' | + | |
Best served warm with salad etc | Best served warm with salad etc |
recipes.1714428220.txt.gz · Last modified: 2024/04/29 22:03 by admin